About AEIOU.ie

AEIOU.ie was inspired by a friend who gave a workshop on Step 10 of the 12-Step Recovery Program:

“Continued to take personal inventory and when we were wrong promptly admitted it.”

I had no experience of daily writing, but this approach appealed to me because it was simple: write two sentences each day under five headings. That’s it! (Even I could do this.)

I did — and it helped. My mind slowed down and a little clarity kicked in. I’ve returned to this practice many times, especially when I’ve felt lost in myself or lost focus. Writing for a few days gets me centered again.

Over time, I shared this method with others — and eventually decided to create this website for anyone who might benefit (including me).

This site exists to support daily honesty, self-awareness, and personal growth. All entries are private unless you choose to share them.

If you'd like to get in touch, feel free to contact us.